Run: Recovery/easy ru Previous Next

6/16/2006

7:30 PM

6 mi

1:00:06

10:01 mi

Health

143 bpm
170 bpm
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Notes

COMMENTS: NB white cap shirt, 42K sugoi blue shorts

Mile 1 (9:26, 151bpm)

Mile 2 (9:52, 154bpm)

Mile 3 (10:17, 149bpm)

Mile 4 (10:06, 137bpm)

Mile 5 10:05, 132bpm)

Mile 6 (10:16, 140bpm)

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