Run: General aerobic Previous Next

Notes

TEMPERATURE: 73-80.6

COMMENTS: Winds ESE 0-3.5mph

Relative humidity 78.8-94.1%

MUCH COOLER!!!

Mile 1 (9:57)

Mile 2 (9:15)

Mile 3 (9:12)

Mile 4 (9:08)

Mile 5 (8:53)

Mile 6 (9:16)

Mile 7 (9:01)