Notes
TEMPERATURE: 35.1-37
COMMENTS: Winds ENE 0-9.2mph
Relative humidity 59.5-62.1%
wore Pearl Izumi's for 1/4 mile, then had to switch
can not remember what I wore, but +tights
with Nick
Mile 1 (10:06, 148bpm)
Mile 2 (10:08, 139bpm)
Mile 3 (9:46, 150bpm)
Mile 4 (10:06, 147bpm)
Mile 5 (10:04, 146bpm)
Mile 5.53 (9:48, 138bpm)