Run: Recovery/easy ru Previous Next

7/17/2006

7:30 PM

5.2 mi

7:35

1:28 mi

Health

145 bpm
171 bpm
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Notes

TEMPERATURE: 91-91.9

COMMENTS: Winds NNE 6.9-9.2mph

Relative humidity 45.5-46.8%

sugoi shorts, white cap top

Mile 0.75 (10:07, 145bpm)

Mile 1.75 (9:56, 149bpm)

Mile 2.75 (9:43, 140bpm)

Mile 3.75 (9:35, 147bpm)

MIle 4.75 (10:22, 148bpm)

Mile 5.21 (9:35, 144bpm)

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