Run: Recovery/easy ru Previous Next

9/29/2005

4.6 mi

45:18

9:58 mi

Notes

TEMPERATURE: 57.2-59

COMMENTS: Winds W 10.4-16.1mph

Relative humidity 75.1-78.1%

with Nick, Joanne, Bill

Mile 1 (9:57)

Mile 2 (10:06)

Mile 3 (10:16)

Mile 4 (9:41)

Mile 4.55 (9:37)

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