Run: General aerobic Previous Next

8/8/2019

5:45 AM

6.2 mi

59:30.63

9:35 mi

Health

154 bpm
186 bpm
  • Splits
  • Graphs
  • Map

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UMS track

Notes

4x200, 200m recovery (0:54, 0:53, 0:53, 0:53)

400, 400 recovery (1:47)

2x800, 400 recovery (3:40, 3:40)

400 (1:45)

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