Run: General aerobic Previous Next

5/6/2005

5:30 AM

4 mi

35:51

8:53 mi

Notes

TEMPERATURE: high 40s

COMMENTS: Wore long sleeve and tights (same outfit as Tom King)

Did not wear HRM

Mile 1 (9:33)

Mile 2 (8:52)

Mile 3 (9:00)

Mile 4 (8:07)

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