Notes
TEMPERATURE: 46.4-51.8
COMMENTS: Winds N 13.8-17.2mph
Relative humidity 25.8-31.9%
black Nike shorts with pockets, Asics thermopolis.
Forgot to take inhaler! Wheezed for at least 3-4 miles
Arches HURT for at least 2-3 miles, then eased.
Had GI issues - all in all, a horrible run