Run: Recovery/easy ru Previous Next

3/16/2007

5:15 PM

7 mi

1:14:21

10:38 mi

Health

127.6 lb
146 bpm
164 bpm
2828
  • Map

Notes

TEMPERATURE: 46.4-51.8

COMMENTS: Winds N 13.8-17.2mph

Relative humidity 25.8-31.9%

black Nike shorts with pockets, Asics thermopolis.

Forgot to take inhaler! Wheezed for at least 3-4 miles

Arches HURT for at least 2-3 miles, then eased.

Had GI issues - all in all, a horrible run

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