Run: Recovery/easy ru Previous Next

6/5/2006

5:45 PM

5 mi

54:54

10:59 mi

Health

131 bpm
149 bpm

Weather

Notes

TEMPERATURE: 75.9-78.1

COMMENTS: Winds NE 5.8-12.7%

Relative humidity 33.4-34.7%

sunglasses, Fleet feet Riverbank singlet, Nike pocket shorts

Mile 0.59 (10:27, 123bpm)

Mile 1.59 (10:08, 136bpm)

Mile 2.59 (11:27, 136bpm)

Mile 3.31 (12:16, 125bpm)

Mile 4.31 (11:18, 130bpm)

Mile 4.51 (12:14, 129bpm)

Mile 5 (136bpm)

Comments