Run: Recovery/easy ru Previous Next

7/7/2005

5:00 AM

7.2 mi

1:08:21

9:29 mi

Notes

COMMENTS: with Nick - much cooler weather

Mile 1 (8:47)

Mile 2 (9:31)

Mile 3 (9:54)

Mile 4 (9:43)

Mile 5 (9:29)

Mile 6 (9:53)

Mile 7 (9:15)

Mile 7.21 (8:29)

Comments