Run: Race Previous Next

Notes

5K - 26:21

5-6K (1K) - 5:14.57

6-8K (2K) - 10:24.43

8-9K (1K) - 5:12.15

9-10K (1K) - 5:12.52

10K-1/2 way - 2:47.65

1/2 way-12K - 7:33.38

12K-15K - 15:27.45

15-16K - 5:00.42

16-17K - 5:29.7

17-18K - 5:02.83

18-19K - 5:04.17

19K-end - 10:37.61