Run: Recovery/easy ru Previous Next

4/13/2006

6:30 PM

5.3 mi

52:09

9:56 mi

Health

170 bpm

Weather

  • Map

Notes

TEMPERATURE: 62.1-78.1

COMMENTS: Winds SSW 3.5-8.1mph

Relative humidity 45.1-72.5%

Pearl izumi green outfit.

Attempted MP run, but Garmin overestimating distance - HRM acting up entire run

Mile 1 (9:40, 146bpm)

Mile 2 (9:41, 163bpm)

Mile 3.48 (9:46, 167bpm)

Mile 4.48 (9:34, 173bpm)

Mile 5.25 (9:23, 179bpm)

Mile 6.25 (10:58, 177bpm)

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