Run: General aerobic Previous Next

Notes

TEMPERATURE: 62.1-68

COMMENTS: Winds ENE 5.8-12.7mph

Relative Humidity 50.6-67.5%

Mile 1 (9:46)

Mile 2 (8:59)

Mile 3 (9:34)

Mile 4 (9:36)

Mile 5 (9:01)

Mile 6 (9:32)

Mile 7 (8:45)

Mile 8 (9:02)

Mile 9 (9:00)

Mile 10 (8:36)

Mile 10.12 (9:11)