Run: Medium long run Previous Next

5/28/2005

6:00 AM

14.7 mi

2:09:29

8:50 mi

Health

156 bpm
70 bpm

Weather

  • Map

Notes

TEMPERATURE: 64.9-68

COMMENTS: Winds SE 5.8-6.9mph

Relative humidity 52.7-58.6%

Mile 1 (9:15, 155bpm)

Mile 2 (9:09, 162bpm)

Mile 3 (8:51, 152bpm)

Mile 4 (9:12, 149bpm)

Mile 5 (9:05, 154bpm)

Mile 6 (8:56, 151bpm)

Mile 7 (8:51, 150bpm)

Mile 8 (9:08, 157bpm)

Mile 9 (8:35, 159bpm)

Mile 10 (8:28, 155bpm)

Mile 11 (8:15, 159bpm)

Mile 12 (8:30, 154bpm)

Mile 13 (8:36, 163bpm)

Mile 14 (8:36, 164bpm)

Mile 14.67 (9:05, 158bpm)

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