Notes
TEMPERATURE: 33.1-37.7
COMMENTS: Winds NNE 0-4.6mph
Relative humidity 69.7-75.4%
with Jamie, Samantha, Nick, Amy
wore red Hind, purple shortsleeve, Red fleece, headband, gloves+mittens
Mile 0.35 (10:12, 145bpm) - warmup around loop
Mile 1.35 (9:09, 158bpm)
Mile 2.35 (8:13, 160bpm)
Mile 3.35 (8:50, 162bpm)
Mile 4.45 (8:55, 171bpm)
Mile 5.45 (8:31, 164bpm)
Mile 6.25 (8:04, 146bpm)
Mile 6.44 (11:51, 126bpm)