Run: General aerobic Previous Next

5/10/2006

5:30 PM

10.1 mi

1:34:06

9:21 mi

Health

154 bpm
181 bpm
53 bpm

Weather

  • Map

Notes

TEMPERATURE: 68-71.1

COMMENTS: Winds SSW 8.1-13.8mph

Relative humidity 68.3-73.1%

Fleet feet birthday shirt, NB split shorts

Mile 1 (9:03, 137bpm)

Mile 2 (9:30, 157bpm)

Mile 3 (9:36, 148bpm)

Mile 4 (10:32, 137bpm)

Mile 5 (9:42, 154bpm)

Mile 6 (9:19, 153bpm)

Mile 7 (9:09, 158bpm)

Mile 8 (8:48, 160bpm)

Mile 9 (8:52, 163bpm)

Mile 10 (8:59, 164bpm)

Mile 10.07 (8:49, 138bpm)

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