Run: Tempo run (stami Previous Next

2/11/2006

10:00 AM

5 km

22:40

7:18 mi

Health

177 bpm
190 bpm

Weather

  • Map

Notes

TEMPERATURE: 36-37.9

COMMENTS: Winds NW 8.1-10.4mph

Relative humidity 3.2-75.7%

Sugoi tights, manzella+mittens, light blue asics top

Mile 1 (7:19)

Mile 2 (7:22)

Mile 3 (7:16)

Mile 3.1 (0:45)

Comments