Run: Recovery/easy ru Previous Next

5/31/2006

5:15 PM

7.2 mi

1:09:54

9:43 mi

Notes

COMMENTS: Nashvile striders singlet, NB split shorts, sunglasses

Mile 1 (9:57, 155bpm)

Mile 2 (9:20)

Mile 3 (8:49)

Mile 4 (9:09)

Mile 5 (10:57)

Mile 6 (9:46)

Mile 7 (9:54)

Mile 7.22 (10:32)

Comments