Run: General aerobic Previous Next

5/1/2005

10:15 AM

11.2 mi

1:40:02

8:56 mi

Notes

TEMPERATURE: 60.1-63

COMMENTS: Winds 4.6-6.9

Mile 0.2 (10:23)

Mile 11 (10:04)

Mile 10 (8:33)

Mile 9 (8:38)

Mile 8 (8:15)

Mile 7 (9:15)

Mile 6 (8:36)

Mile 5 (8:46)

Mile 4 (9:34) - very thirsty; did not drink water

Mile 3 (9:15)

Mile 2 (8:36)

Mile 1 (8:46)

Comments