Notes
TEMPERATURE: 61-64
COMMENTS: Winds WSW 5.8-6.9mph
Relative humidity 75.1-80.9%
wore white short-sleeved and shorts; with Trent, Benn, Andy
Mile 1 (8:45, 147bpm)
Mile 2 (8:34, 160bpm)
Mile 3 (8:51, 150bpm)
Mile 4 (9:11, 153bpm)
Mile 5 (8:36, 155bpm)
Mile 6 (8:44, 158bpm)
Mile 7 (8:50, 160bpm)
Mile 8 (8:18, 160bpm)
Mile 8.36 (8:11, 160bpm)