Run: General aerobic Previous Next

Notes

TEMPERATURE: 57.9-60.8

COMMENTS: Winds ESE 3.5-5.8mph

Mile 1 (8:24)

Mile 2 (8:10)

Mile 2.47 (8:31)

Mile 3.47 (8:36)

Mile 4.47 (9:10)

Mile 5.57 (8:49)

Mile 6.97 (8:45)

Mile 7.60 (8:50) - GPS mileage off, only 6.4mi