Notes
COMMENTS: with Nick and LuzMaria
wore white Nike drifit, purple shorts, manzella gloves
Mile 1 (10:28, 155bpm)
Mile 2 (9:22, 157bpm)
Mile 3 (10:24, 161bpm)
Mile 4 (10:31, 151bpm)
Mile 5 (9:40, 153bpm)
Mile 6 (11:02, 154bpm)
Mile 7 (9:19, 154bpm)
Mile 8 (11:52, 148bpm)
Mile 9 (10:31, 148bpm)
Mile 9.65 (9:28, 144bpm)