Run: Recovery/easy ru Previous Next

9/20/2006

6:00 PM

3.7 mi

36:13

9:53 mi

Health

132 bpm
160 bpm

Notes

TEMPERATURE: 62.6-69.8

COMMENTS: Winds S 6.9-9.2mph

Relative humidity 32.9-48.5%

Pearl izumi top, green shorts

Mile 1 (10:10, 127bpm)

Mile 2 (10:07, 139bpm)

Mile 3 (10:00, 131bpm)

Mile 3.36 (9:47, 130bpm)

Comments