Notes
TEMPERATURE: 28.9-32
COMMENTS: Winds E 0-5.8mph
Relative humidity 69.4-78.5%
sugoi+pearl izumi tights, light blue adidas, red Hind, white fleece, thermopolis+mittens.
Pearl izumi tights, fleece, and mittens off after 1 mile; hands got cold towards latter half of run
Mile 1 (9:56, 137bpm)
Mile 2 (9:18, 136bpm)
Mile 3 (9:29, 140bpm)
Mile 4 (9:28, 140bpm)
Mile 5 (9:36, 140bpm)
MIle 6 (9:22, 137bpm)
Mile 7 (9:29, 143bpm)
Mile 7.08 (8:36, 147bpm)