Notes
TEMPERATURE: 19.4-21.2
COMMENTS: Winds W 4.6-11.5mph
Relative humidity 79.4-79.6%
blue fleece headband, brooks paradox+navy cotton gloves, sugoi+pearl izumi tights, navy hind top, light blue fleece, purple short-sleeve top (base)
Lots of ice, also snowing
Mile 1 (12:39, 147bpm)
Mile 2 (11:45, 145bpm)
Mile 3 (11:21, 149bpm)
Mile 4-5 (12:12, 148bpm)
Mile 6 (9:54, 150bpm)
Mile 7 (12:13, 135bpm)
Mile 8 (11:33, 147bpm)
Mile 9 (11:40, 146bpm)
Mile 10 (12:33, 150bpm)
Mile 11 (11:49, 131bpm)
Mile 11.2 (13:13, 129bpm)