Run: General aerobic Previous Next

Notes

TEMPERATURE: 64.9-69.1

COMMENTS: Relative humidity 81.0-90.5%! (very humid!)

Winds WSW 3.5-6.9mph

Mile 1 (9:22)

Mile 2 (8:29)

Mile 3 (8:41)

Mile 4 (8:45)

Mile 5 (8:22)

Mile 6 (8:57)

Mile 7 (8:33)