Run: Recovery/easy ru Previous Next

7/21/2005

5:15 AM

6.6 mi

1:03:00

9:34 mi

Notes

TEMPERATURE: 73-80.6

COMMENTS: Winds ESE 0-3.5mph

Relative humidity 78.8-94.1%

with Nick - overslept, but still met up after 15 minutes

Mile 1 (9:36)

Mile 2 (9:32)

Mile 3 (10:13)

Mile 4 (9:31)

Mile 5 (9:09)

Mile 6 (9:53)

Mile 6.59 (8:38)

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