Run: General aerobic Previous Next

7/23/2007

5:00 PM

5 mi

49:19

9:51 mi

Health

161 bpm
178 bpm
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Notes

TEMPERATURE: 78.8-80.6

COMMENTS: Winds SE 4.6-17.2mph

Relative humidity 44.8-51%

took 3 ibuprofen prior to run. Pain actually present but got much better (?ibuprofen kicking in?). Actually ran the entire way and pace just under 10min/mile!

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