Run: General aerobic Previous Next

2/25/2006

6:30 AM

6.3 mi

1:01:52

9:46 mi

Health

155 bpm
179 bpm

Notes

TEMPERATURE: 44.1-46.9

COMMENTS: Winds ESE 0-5.8mph

Relative humidity 53.8-57.9%

Asics thermopolis, sugoi tights, thermopolis gloves

Mile 1 (10:38, 150bpm)

Mile 2 (9:41, 157bpm)

Mile 3 (10:45, 159bpm)

Mile 4 (9:36, 154bpm)

Mile 5 (9:36, 151bpm)

Mile 6 (8:53, 160bpm)

Mile 6.34 (8:01, 153bpm)

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