Notes
TEMPERATURE: 81-87.1
COMMENTS: Winds NE 5.8-10.4mph
Relative Humidity 47.8-58.3%
Mark asked if I was injured based on my running style
2 mile warmup
4x200, 150 walk/50 jog
2x400, 200 walk/200 jog
1x800, 400 walk
2x400, 200 walk/200 jog
2x200, 100m jog
0.75mi cooldown
PF acting up at end; rolled golf ball at Corner Pub; felt better