11/4/2004
5:30 PM
5.5 mi
44:51
8:10 mi
New Balance 765 (Blue/Yellow) (2 - 09/22/04)
TEMPERATURE: 53-56
COMMENTS: Winds 10mph, Lane 4 1.044mi (4 laps), warmup 9:40, 3x1.044 mile (7:57, 7:56, 7:56 equivalent to 7:40/mi) with stops inbetween each mile, cool down 9:16 plus 1 lap 2:03