Run: Recovery/easy ru Previous Next

9/4/2006

6:30 AM

6 mi

59:38

9:57 mi

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Notes

COMMENTS: Pearl izumi top, green shorts

Mile 1 (10:01, 132bpm)

Mile 2 (9:19, 133bpm)

Mile 3 (10:33, 135bpm)

Mile 4 (9:49, 134bpm)

Mile 5 (10:17, 140bpm)

Mile 6 (9:37, 135bpm)

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