Run: General aerobic Previous Next

4/20/2006

6:00 PM

6.5 mi

58:19

9:02 mi

Health

161 bpm

Weather

Notes

TEMPERATURE: 68-71.1

COMMENTS: Winds E 0-3.5mph

Relative humidity 75.7-81.4%

purple NB shirt, NB thin black with pink shorts

Mile 1 (9:04, 129bpm)

Mile 1.25 (8:36, 161bpm)

Mile 2.25 (9:30, 168bpm)

Mile 3.25 (9:42, 150bpm)

Mile 4.25 (7:33, 178bpm)

Mile 5.25 (9:17, 171bpm)

Mile 6.25 (9:11, 175bpm)

Mile 6.46 (8:48, 162bpm)

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