| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
10.0 mi |
1:40:35 |
10:02 |
 |
| 5/30/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:01 |
9:40 |
|
| 5/6/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
59:42 |
9:36 |
|
| 5/4/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:56 |
10:11 |
|
| 5/3/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
10.0 mi |
1:36:29 |
9:38 |
|
| 5/1/2016 |
Run |
Skillman Park |
General aerobic |
2.9 mi |
29:25 |
10:01 |
|
| 5/1/2016 |
Run |
Skillman Park |
General aerobic |
3.2 mi |
32:41 |
10:23 |
|
| 4/27/2016 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
56:16 |
9:04 |
|
| 4/24/2016 |
Run |
Skillman Park |
Race |
5.0 km |
32:33 |
10:29 |
|
| 4/22/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
58:46 |
9:27 |
|
| 4/21/2016 |
Run |
J&J Loop |
General aerobic |
6.5 mi |
1:04:45 |
9:54 |
|
| 4/20/2016 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
59:26 |
9:33 |
|
| 4/19/2016 |
Run |
Coppermine/D&R Canal |
General aerobic |
10.1 mi |
1:34:53 |
9:25 |
|
| 4/18/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:23 |
10:06 |
|
| 4/16/2016 |
Run |
Skillman Park |
Long |
13.5 mi |
2:16:31 |
10:07 |
|
| 4/16/2016 |
Run |
Hollow/Long Road |
Long |
4.5 mi |
48:16 |
10:44 |
|
| 4/15/2016 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:00:36 |
9:56 |
|
| 4/14/2016 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
58:43 |
9:41 |
|
| 4/13/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
6.2 mi |
59:44 |
9:41 |
|
| 4/12/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.1 mi |
1:38:27 |
9:47 |
|
| 4/11/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:03:27 |
10:15 |
|
| 4/10/2016 |
Run |
J&J Loop |
Medium long run |
12.7 mi |
2:11:37 |
10:20 |
|
| 4/9/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:03:01 |
10:09 |
|
| 4/8/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:01 |
9:38 |
|
| 4/7/2016 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
59:04 |
9:43 |
|
| 4/6/2016 |
Run |
Skillman Park |
General aerobic |
5.3 mi |
56:26 |
10:43 |
|
| 4/5/2016 |
Run |
Coppermine Twin Peaks |
Medium long run |
10.1 mi |
1:37:33 |
9:38 |
|
| 4/4/2016 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:03:14 |
10:20 |
|
| 4/3/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:17:21 |
12:29 |
|
| 4/2/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:56 |
10:10 |
|
| 4/1/2016 |
Run |
Vail |
General aerobic |
6.0 mi |
1:07:26 |
11:15 |
|
| 3/31/2016 |
Run |
Vail |
Recovery/easy ru |
6.1 mi |
1:21:59 |
13:28 |
|
| 3/30/2016 |
Run |
Vail |
Recovery/easy ru |
3.4 mi |
46:41 |
13:47 |
|
| 3/29/2016 |
Run |
Vail |
General aerobic |
5.2 mi |
1:02:27 |
12:07 |
|
| 3/28/2016 |
Run |
Vail Potato Patch |
Walk |
3.0 mi |
50:42 |
16:44 |
|
| 3/28/2016 |
Run |
Vail |
General aerobic |
6.7 mi |
1:19:27 |
11:53 |
|
| 3/27/2016 |
Run |
Vail Potato Patch |
Walk |
3.6 mi |
1:22:14 |
23:03 |
|
| 3/26/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:08:23 |
10:24 |
|
| 3/25/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:07:07 |
10:13 |
|
| 3/24/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:04:54 |
9:53 |
|
| 3/23/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:05:53 |
9:59 |
|
| 3/22/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
6.2 mi |
59:50 |
9:40 |
|
| 3/22/2016 |
Run |
Rocky Hill |
Medium long run |
4.1 mi |
41:40 |
10:12 |
|
| 3/21/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:11:24 |
10:51 |
|
| 3/20/2016 |
Run |
J&J Loop |
Recovery/easy ru |
6.6 mi |
1:15:15 |
11:27 |
|
| 3/19/2016 |
Run |
Lambertville Run |
Long |
22.6 mi |
3:32:58 |
9:25 |
|
| 3/18/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:08:54 |
10:31 |
|
| 3/17/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:08:00 |
10:20 |
|
| 3/16/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:10:13 |
10:40 |
|
| 3/15/2016 |
Run |
Coppermine Twin Peaks |
Medium long run |
10.1 mi |
1:31:54 |
9:04 |
|
| 3/13/2016 |
Run |
J&J Loop |
Recovery/easy ru |
6.6 mi |
1:16:04 |
11:32 |
|
| 3/12/2016 |
Run |
PRC |
Long |
4.4 mi |
44:21 |
10:08 |
|
| 3/12/2016 |
Run |
PRC |
Long |
13.9 mi |
2:10:46 |
9:26 |
|
| 3/11/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:07:52 |
10:19 |
|
| 3/10/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:07:59 |
10:21 |
|
| 3/9/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:09:50 |
10:39 |
|
| 3/8/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.0 mi |
1:30:00 |
9:00 |
|
| 3/7/2016 |
Run |
Sunset/Skillman |
General aerobic |
4.1 mi |
43:08 |
10:30 |
|
| 3/6/2016 |
Run |
Sunset/Skillman |
General aerobic |
4.1 mi |
41:38 |
10:14 |
|
| 3/5/2016 |
Run |
Sunset/Skillman |
General aerobic |
4.1 mi |
43:21 |
10:38 |
|
| 3/4/2016 |
Run |
Skillman Park |
General aerobic |
5.1 mi |
53:02 |
10:21 |
|
| 3/3/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:03:39 |
9:39 |
|
| 3/1/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.1 mi |
1:40:53 |
9:57 |
|
| 2/29/2016 |
Run |
Belle Mead/Skillman |
Recovery/easy ru |
6.0 mi |
1:04:45 |
10:48 |
|
| 2/28/2016 |
Run |
Belle Mead/Skillman |
Long |
17.0 mi |
2:54:35 |
10:16 |
|
| 2/27/2016 |
Run |
PRC |
Medium long run |
12.0 mi |
1:53:24 |
9:27 |
|
| 2/20/2016 |
Run |
Mountain View |
Medium long run |
7.0 mi |
1:04:32 |
9:11 |
|
| 2/20/2016 |
Run |
Mountain View |
General aerobic |
7.9 mi |
1:11:56 |
9:09 |
|
| 2/19/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:07:24 |
10:15 |
|
| 2/18/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:05:13 |
9:53 |
|
| 2/17/2016 |
Run |
J&J Loop |
General aerobic |
6.7 mi |
1:06:26 |
9:58 |
|
| 2/11/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:09:54 |
10:35 |
|
| 2/10/2016 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:12:22 |
10:56 |
|
| 2/9/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.1 mi |
1:36:06 |
9:31 |
|
| 2/5/2016 |
Run |
Rocky Hill |
General aerobic |
6.3 mi |
1:04:12 |
10:10 |
|
| 2/4/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
7.4 mi |
1:08:00 |
9:12 |
|
| 2/2/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.0 mi |
1:37:05 |
9:42 |
|
| 2/1/2016 |
Run |
J&J Loop |
General aerobic |
6.7 mi |
1:07:57 |
10:14 |
|
|