| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2010 |
Run |
D&R Canal |
Medium long run |
10.0 mi |
1:39:29 |
9:57 |
 |
| 5/23/2010 |
Run |
D&R Canal |
Medium long run |
10.0 mi |
1:38:51 |
9:54 |
|
| 5/16/2010 |
Run |
D&R Canal |
Medium long run |
10.5 mi |
1:40:00 |
9:32 |
|
| 5/14/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.5 mi |
1:08:29 |
9:06 |
|
| 5/13/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.5 mi |
1:13:28 |
9:46 |
|
| 5/12/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.5 mi |
1:10:25 |
9:22 |
|
| 5/11/2010 |
Run |
Kendall Park neighborhood |
Recovery/easy ru |
7.3 mi |
1:13:17 |
10:00 |
|
| 5/10/2010 |
Run |
Kendall Park neighborhood |
Recovery/easy ru |
7.3 mi |
1:14:27 |
10:09 |
|
| 5/9/2010 |
Run |
D&R Canal |
Medium long run |
10.0 mi |
1:40:29 |
10:03 |
|
| 5/8/2010 |
Run |
PRC half marathon group |
General aerobic |
5.0 mi |
47:00 |
9:24 |
|
| 5/7/2010 |
Run |
Kendall Park neighborhood |
Recovery/easy ru |
7.4 mi |
1:15:19 |
10:14 |
|
| 5/6/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
54:46 |
10:58 |
|
| 5/6/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.3 mi |
1:12:12 |
9:51 |
|
| 5/5/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.4 mi |
1:12:36 |
9:53 |
|
| 5/4/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.4 mi |
1:09:02 |
9:19 |
|
| 5/2/2010 |
Run |
D&R Canal |
Medium long run |
10.0 mi |
1:35:52 |
9:36 |
|
| 5/1/2010 |
Run |
PRC half marathon group |
General aerobic |
7.3 mi |
1:04:51 |
8:53 |
|
| 4/30/2010 |
Run |
Kendall Park neighborhood |
Recovery/easy ru |
7.4 mi |
1:13:12 |
9:57 |
|
| 4/29/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.4 mi |
1:12:19 |
9:50 |
|
| 4/28/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.3 mi |
1:13:23 |
10:01 |
|
| 4/27/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
7.2 mi |
1:08:32 |
9:28 |
|
| 4/26/2010 |
Run |
Kendall Park neighborhood |
Recovery/easy ru |
7.1 mi |
1:10:29 |
9:59 |
|
| 4/25/2010 |
Run |
Kendall Park neighborhood |
General aerobic |
8.2 mi |
1:19:09 |
9:41 |
|
| 4/24/2010 |
Run |
Princeton running club - Princeton |
Medium long run |
10.1 mi |
1:30:15 |
8:59 |
|
| 4/22/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.0 mi |
1:09:27 |
9:56 |
|
| 4/21/2010 |
Run |
Princeton Highlands |
General aerobic |
7.0 mi |
1:08:24 |
9:47 |
|
| 4/20/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
1:03:00 |
12:36 |
|
| 4/20/2010 |
Run |
Princeton Highlands |
General aerobic |
7.2 mi |
1:07:31 |
9:22 |
|
| 4/19/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.0 mi |
1:14:00 |
10:35 |
|
| 4/18/2010 |
Run |
Williamsburg, VA (Bypass route) |
Recovery/easy ru |
6.8 mi |
1:08:02 |
10:05 |
|
| 4/17/2010 |
Run |
Williamsburg, VA (Richmond) |
Recovery/easy ru |
6.8 mi |
1:08:09 |
10:06 |
|
| 4/16/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.3 mi |
1:14:00 |
10:09 |
|
| 4/15/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.3 mi |
1:12:30 |
9:56 |
|
| 4/14/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
|
|
|
| 4/14/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.3 mi |
1:12:24 |
9:56 |
|
| 4/13/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
|
|
|
| 4/13/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.3 mi |
1:11:00 |
9:44 |
|
| 4/12/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
|
|
|
| 4/12/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.3 mi |
1:11:46 |
9:50 |
|
| 4/10/2010 |
Run |
PRC half marathon group |
Medium long run |
14.0 mi |
2:04:24 |
8:54 |
|
| 4/8/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
4.0 mi |
46:22 |
11:36 |
|
| 4/8/2010 |
Run |
Princeton Highlands |
Tempo |
7.0 mi |
1:00:55 |
8:42 |
|
| 4/6/2010 |
Run |
Princeton Highlands |
Recovery/easy ru |
7.1 mi |
1:08:50 |
9:41 |
|
| 4/5/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
53:39 |
10:42 |
|
| 4/5/2010 |
Run |
Princeton Highlands |
General aerobic |
7.1 mi |
1:05:43 |
9:16 |
|
| 4/4/2010 |
Run |
D&R Canal |
Medium long run |
10.0 mi |
1:34:20 |
9:26 |
|
| 4/3/2010 |
Run |
PRC half marathon group |
Medium long run |
16.1 mi |
2:22:46 |
8:54 |
|
| 4/1/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
50:48 |
10:10 |
|
| 3/31/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
46:07 |
9:14 |
|
| 3/28/2010 |
Run |
D&R Canal |
General aerobic |
10.0 mi |
1:29:57 |
9:00 |
|
| 3/27/2010 |
Run |
PRC half marathon group |
Medium long run |
14.6 mi |
2:12:08 |
9:05 |
|
| 3/25/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
55:14 |
11:01 |
|
| 3/24/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
53:01 |
10:34 |
|
| 3/21/2010 |
Run |
Brooklyn/Williamsburg Bridge |
General aerobic |
6.6 mi |
1:01:29 |
9:17 |
|
| 3/20/2010 |
Run |
PRC half marathon group |
Medium long run |
15.0 mi |
2:19:23 |
9:18 |
|
| 3/18/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
57:30 |
11:29 |
|
| 3/18/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
|
|
|
| 3/17/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.0 mi |
54:53 |
10:56 |
|
| 3/16/2010 |
Run |
Kendall Park neighborhood |
BOB stroller |
5.2 mi |
55:07 |
10:39 |
|
| 3/7/2010 |
Run |
D&R Canal |
Medium long run |
10.0 mi |
1:36:40 |
9:41 |
|
| 3/6/2010 |
Run |
Princeton running club - Princeton |
Medium long run |
15.0 mi |
2:18:15 |
9:13 |
|