| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:48 |
9:59 |
 |
| 7/30/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:12 |
9:52 |
|
| 6/24/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:46 |
10:04 |
|
| 6/23/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:24 |
10:02 |
|
| 6/22/2016 |
Run |
Hopewell Run |
General aerobic |
6.2 mi |
56:27 |
9:06 |
|
| 6/21/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
3.8 mi |
39:43 |
10:26 |
|
| 6/21/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
6.3 mi |
56:24 |
9:00 |
|
| 6/20/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:04:04 |
10:20 |
|
| 6/19/2016 |
Run |
Hollow/Harlingen |
Medium long run |
12.0 mi |
1:59:18 |
9:57 |
|
| 6/18/2016 |
Run |
PRC |
Medium long run |
10.3 mi |
1:36:18 |
9:24 |
|
| 6/17/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:49 |
10:07 |
|
| 6/16/2016 |
Run |
J&J Loop |
General aerobic |
7.6 mi |
1:15:12 |
9:56 |
|
| 6/15/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:59 |
10:10 |
|
| 6/14/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
12.6 mi |
1:56:26 |
9:13 |
|
| 6/13/2016 |
Run |
Skillman Park |
Recovery/easy ru |
6.2 mi |
1:01:11 |
9:52 |
|
| 6/12/2016 |
Run |
Skillman Park |
Recovery/easy ru |
6.2 mi |
1:12:58 |
11:46 |
|
| 6/11/2016 |
Run |
PRC |
Medium long run |
14.0 mi |
2:09:59 |
9:17 |
|
| 6/10/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:57 |
9:50 |
|
| 6/9/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:08 |
9:42 |
|
| 6/8/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:23 |
9:54 |
|
| 6/7/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.5 mi |
1:39:14 |
9:26 |
|
| 6/6/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:11 |
10:01 |
|
| 6/5/2016 |
Run |
Hollow/Long Road |
Medium long run |
12.0 mi |
1:59:55 |
10:00 |
|
| 6/4/2016 |
Run |
GOTR Flemington |
General aerobic |
5.0 km |
41:55 |
13:30 |
|
| 6/4/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:03:05 |
10:10 |
|
| 6/3/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:02 |
9:41 |
|
| 6/2/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:21 |
9:54 |
|
| 6/1/2016 |
Run |
Eno Terra |
General aerobic |
5.3 mi |
49:36 |
9:26 |
|
| 5/31/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.0 mi |
1:38:03 |
9:49 |
|
| 5/29/2016 |
Run |
J&J Loop |
General aerobic |
7.6 mi |
1:14:49 |
9:54 |
|
| 5/28/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:08 |
9:42 |
|
| 5/27/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
7.3 mi |
1:09:17 |
9:27 |
|
| 5/25/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:48 |
9:49 |
|
| 5/24/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
7.4 mi |
1:09:15 |
9:23 |
|
| 5/23/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:14 |
9:43 |
|
| 5/22/2016 |
Run |
Sunset |
Recovery/easy ru |
1.9 mi |
29:15 |
15:24 |
|
| 5/22/2016 |
Run |
J&J Loop |
Medium long run |
11.0 mi |
1:55:36 |
10:29 |
|
| 5/21/2016 |
Run |
Hollow/Long Road |
Medium long run |
12.3 mi |
2:02:59 |
10:02 |
|
| 5/20/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:04:09 |
10:19 |
|
| 5/19/2016 |
Run |
J&J Loop |
General aerobic |
8.6 mi |
1:25:37 |
10:00 |
|
| 5/18/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:04:38 |
10:25 |
|
| 5/17/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.1 mi |
1:32:21 |
9:10 |
|
| 5/16/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:47 |
9:57 |
|
| 5/15/2016 |
Run |
Superhero Half Marathon |
General aerobic |
13.1 mi |
2:02:06 |
9:20 |
|
| 5/14/2016 |
Run |
PRC |
General aerobic |
5.3 mi |
49:12 |
9:13 |
|
| 5/14/2016 |
Run |
PRC |
General aerobic |
3.0 mi |
27:32 |
9:11 |
|
| 5/13/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
59:14 |
9:32 |
|
| 5/12/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
59:31 |
9:35 |
|
| 5/9/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:52 |
9:57 |
|
| 5/8/2016 |
Run |
UMS track |
General aerobic |
8.0 mi |
1:27:24 |
10:55 |
|
| 5/7/2016 |
Run |
UMS track |
General aerobic |
2.4 mi |
27:06 |
11:15 |
|
| 5/7/2016 |
Run |
PRC Edgerstoune |
General aerobic |
10.7 mi |
1:38:23 |
9:14 |
|
| 5/5/2016 |
Run |
Belle Mead/Skillman |
General aerobic |
6.0 mi |
55:55 |
9:20 |
|
| 5/2/2016 |
Run |
Skillman Park |
General aerobic |
5.5 mi |
57:00 |
10:22 |
|
| 4/30/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:17 |
10:02 |
|
| 4/29/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:58 |
10:01 |
|
| 4/28/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:03:14 |
10:12 |
|
| 4/26/2016 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.0 mi |
1:40:55 |
10:06 |
|
| 4/25/2016 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
1:00:41 |
10:04 |
|
| 4/24/2016 |
Run |
J&J Loop |
General aerobic |
8.0 mi |
1:25:26 |
10:39 |
|
| 4/23/2016 |
Run |
Skillman Park |
General aerobic |
6.3 mi |
1:05:03 |
10:24 |
|
|