| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2014 |
Run |
Princeton |
General aerobic |
13.0 mi |
2:11:36 |
10:10 |
 |
| 11/5/2014 |
Run |
Cherry Valley |
General aerobic |
5.0 mi |
47:03 |
9:24 |
|
| 11/4/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
10.0 mi |
1:34:40 |
9:29 |
|
| 11/3/2014 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
57:09 |
9:32 |
|
| 10/31/2014 |
Run |
Belle Mead |
Medium long run |
10.8 mi |
1:42:22 |
9:28 |
|
| 10/30/2014 |
Run |
Belle Mead |
General aerobic |
5.7 mi |
52:59 |
9:17 |
|
| 10/29/2014 |
Run |
Sunset/Skillman |
General aerobic |
3.0 mi |
31:07 |
10:15 |
|
| 10/28/2014 |
Run |
Sunset/Skillman |
General aerobic |
8.1 mi |
1:17:17 |
9:30 |
|
| 10/26/2014 |
Run |
Belle Mead |
General aerobic |
7.0 mi |
1:07:10 |
9:34 |
|
| 10/25/2014 |
Run |
Sourlands/Harlingon |
Medium long run |
12.0 mi |
1:55:44 |
9:39 |
|
| 10/21/2014 |
Run |
J&J Loop |
General aerobic |
8.3 mi |
1:19:21 |
9:36 |
|
| 10/20/2014 |
Run |
J&J Loop |
General aerobic |
6.5 mi |
1:03:31 |
9:44 |
|
| 10/19/2014 |
Run |
Sunset Belle Mead |
General aerobic |
3.1 mi |
29:20 |
9:26 |
|
| 10/14/2014 |
Run |
Rocky Hill |
General aerobic |
10.0 mi |
1:40:18 |
10:05 |
|
| 10/13/2014 |
Run |
Belle Mead |
General aerobic |
6.0 mi |
57:08 |
9:29 |
|
| 10/12/2014 |
Run |
J&J Loop |
General aerobic |
8.5 mi |
1:19:58 |
9:26 |
|
| 10/11/2014 |
Run |
Sunset Belle Mead |
Recovery/easy ru |
4.1 mi |
40:58 |
10:04 |
|
| 10/8/2014 |
Run |
Sunset Belle Mead |
Recovery/easy ru |
2.8 mi |
30:35 |
10:51 |
|
| 10/7/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
58:22 |
9:23 |
|
| 9/23/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
57:34 |
9:18 |
|
| 9/21/2014 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
57:42 |
9:37 |
|
| 9/20/2014 |
Run |
PRC |
General aerobic |
11.0 mi |
1:48:41 |
9:53 |
|
| 9/18/2014 |
Run |
Belle Mead |
General aerobic |
6.1 mi |
56:01 |
9:16 |
|
| 9/17/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
1:01:50 |
9:58 |
|
| 9/16/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
57:30 |
9:17 |
|
| 9/15/2014 |
Run |
Sunset Belle Mead |
General aerobic |
2.8 mi |
29:45 |
10:31 |
|
| 9/14/2014 |
Run |
Lambertville Run |
Recovery/easy ru |
3.5 mi |
59:22 |
17:01 |
|
| 9/13/2014 |
Run |
Lambertville Run |
General aerobic |
17.7 mi |
2:41:45 |
9:09 |
|
| 9/10/2014 |
Run |
Sunset/Fairview |
General aerobic |
6.6 mi |
58:30 |
8:54 |
|
| 9/9/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
9.5 mi |
1:28:14 |
9:20 |
|
| 9/8/2014 |
Run |
Princeton Wellness |
General aerobic |
8.4 mi |
1:20:45 |
9:38 |
|
| 9/5/2014 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
56:03 |
9:20 |
|
| 9/3/2014 |
Run |
Sunset/Skillman |
General aerobic |
8.1 mi |
1:13:48 |
9:10 |
|
| 9/2/2014 |
Run |
Mt Lucas Road |
General aerobic |
7.1 mi |
1:06:28 |
9:21 |
|
| 9/1/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
57:50 |
9:22 |
|
| 8/31/2014 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
59:11 |
9:34 |
|
| 8/30/2014 |
Run |
PRC Edgerstone/Stuart/Institute |
Long |
23.0 mi |
3:46:19 |
9:51 |
|
| 8/28/2014 |
Run |
Sunset/Opossum/Orchard |
General aerobic |
5.6 mi |
53:24 |
9:30 |
|
| 8/27/2014 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.3 mi |
1:01:28 |
9:50 |
|
| 8/26/2014 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
10.0 mi |
1:28:22 |
8:50 |
|
| 8/25/2014 |
Run |
Sunset-Skillman |
General aerobic |
4.0 mi |
37:51 |
9:25 |
|
| 8/22/2014 |
Run |
Fairview-Grandview |
General aerobic |
6.6 mi |
1:02:09 |
9:28 |
|
| 8/21/2014 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
54:40 |
9:07 |
|
| 8/20/2014 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.2 mi |
1:01:26 |
9:56 |
|
| 8/19/2014 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.8 mi |
1:41:37 |
9:26 |
|
| 8/18/2014 |
Run |
Sunset Belle Mead |
General aerobic |
3.5 mi |
33:56 |
9:37 |
|
| 8/17/2014 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
57:40 |
9:33 |
|
| 8/16/2014 |
Run |
Pretty Brook |
Long |
21.0 mi |
3:24:48 |
9:45 |
|
| 8/15/2014 |
Run |
D&R Canal/Eno Terra |
General aerobic |
5.3 mi |
48:49 |
9:15 |
|
| 8/14/2014 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
54:32 |
9:06 |
|
| 8/12/2014 |
Run |
Coppermine/D&R Canal |
Medium long run |
10.1 mi |
1:31:10 |
9:04 |
|
| 8/10/2014 |
Run |
Coppermine/D&R Canal |
Long |
20.0 mi |
3:32:00 |
10:35 |
|
| 8/9/2014 |
Run |
Sunset Belle Mead |
General aerobic |
6.5 mi |
1:01:28 |
9:25 |
|
| 8/8/2014 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
54:31 |
9:06 |
|
| 8/6/2014 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
58:00 |
9:41 |
|
| 8/3/2014 |
Run |
Sydney |
General aerobic |
6.0 mi |
1:00:29 |
10:05 |
|
| 8/2/2014 |
Run |
Sydney |
General aerobic |
6.3 mi |
1:02:23 |
9:59 |
|
| 7/30/2014 |
Run |
Rosanna, Victoria |
General aerobic |
3.1 mi |
35:05 |
11:11 |
|
| 7/28/2014 |
Run |
Rosanna, Victoria |
General aerobic |
3.1 mi |
29:54 |
9:47 |
|
| 7/23/2014 |
Run |
Cherry Valley |
General aerobic |
5.0 mi |
44:44 |
8:57 |
|