Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2006 Shoe mileage   Default      
7/10/2005 Run
Percy white/red trails
Recovery/easy ru 8.5 mi 1:30:00 10:36
6/26/2005 Run
Percy Warner Horse Trail
Recovery/easy ru 9.5 mi 1:38:51 10:25
6/19/2005 Run
Percy Warner Horse Trail
Recovery/easy ru 10.0 mi 1:47:13 10:44
6/5/2005 Run
Percy Warner Horse Trail
Recovery/easy ru 10.0 mi 1:35:32 9:34
5/22/2005 Run
Percy Warner Horse Trail
General aerobic 10.0 mi 1:33:07 9:19
5/14/2005 Run
Percy Warner Horse Trail
General aerobic 10.0 mi 1:31:50 9:11