Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/5/2006 |
Shoe mileage |
|
Default |
|
|
|
|
5/14/2005 |
Run |
Percy Warner Horse Trail |
General aerobic |
10.0 mi |
1:31:50 |
9:11 |
|
5/22/2005 |
Run |
Percy Warner Horse Trail |
General aerobic |
10.0 mi |
1:33:07 |
9:19 |
|
6/5/2005 |
Run |
Percy Warner Horse Trail |
Recovery/easy ru |
10.0 mi |
1:35:32 |
9:34 |
|
6/26/2005 |
Run |
Percy Warner Horse Trail |
Recovery/easy ru |
9.5 mi |
1:38:51 |
10:25 |
|
7/10/2005 |
Run |
Percy white/red trails |
Recovery/easy ru |
8.5 mi |
1:30:00 |
10:36 |
|
6/19/2005 |
Run |
Percy Warner Horse Trail |
Recovery/easy ru |
10.0 mi |
1:47:13 |
10:44 |
|
|