| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2018 |
Run |
Princeton |
General aerobic |
5.6 mi |
52:40 |
9:25 |
 |
| 4/19/2018 |
Run |
Skillman Park |
General aerobic |
3.6 mi |
37:21 |
10:32 |
|
| 4/18/2018 |
Run |
UMS track |
General aerobic |
4.0 mi |
44:46 |
11:07 |
|
| 4/17/2018 |
Run |
Hollow Road |
Medium long run |
10.0 mi |
1:42:53 |
10:17 |
|
| 4/16/2018 |
Run |
UMS track (2 x 800) |
General aerobic |
4.2 mi |
40:06 |
9:35 |
|
| 4/15/2018 |
Run |
Orchard/Opossum |
General aerobic |
5.0 mi |
57:43 |
11:33 |
|
| 4/13/2018 |
Run |
Princeton |
General aerobic |
4.1 mi |
39:39 |
9:43 |
|
| 4/12/2018 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
5.1 mi |
49:31 |
9:49 |
|
| 4/11/2018 |
Run |
Princeton |
General aerobic |
5.8 mi |
56:41 |
9:46 |
|
| 4/10/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:05:02 |
10:31 |
|
| 4/9/2018 |
Run |
Skillman Park |
Tempo |
5.0 mi |
44:21 |
8:53 |
|
| 4/8/2018 |
Run |
Horse Trail Southbury, CT |
General aerobic |
3.3 mi |
1:16:25 |
22:53 |
|
| 4/7/2018 |
Run |
Princeton |
Medium long run |
13.0 mi |
2:07:05 |
9:46 |
|
| 4/6/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
50:46 |
10:10 |
|
| 4/5/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:01:17 |
9:52 |
|
| 4/4/2018 |
Run |
Princeton |
General aerobic |
5.8 mi |
58:35 |
10:09 |
|
| 4/3/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:07:47 |
10:55 |
|
| 4/2/2018 |
Run |
Bagel Barn/Montgomery |
General aerobic |
6.4 mi |
1:01:59 |
9:45 |
|
| 4/1/2018 |
Run |
Mountain View |
Medium long run |
11.5 mi |
1:56:27 |
10:06 |
|
| 3/30/2018 |
Run |
Burnt Hill |
General aerobic |
5.0 mi |
1:02:28 |
12:24 |
|
| 3/29/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
45:12 |
9:02 |
|
| 3/28/2018 |
Run |
Princeton |
General aerobic |
4.5 mi |
46:37 |
10:21 |
|
| 3/27/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
51:28 |
10:17 |
|
| 3/27/2018 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
5.0 mi |
48:08 |
9:34 |
|
| 3/26/2018 |
Run |
Burnt Hill |
General aerobic |
4.0 mi |
40:15 |
10:04 |
|
| 3/23/2018 |
Run |
Hillsborough |
General aerobic |
5.0 mi |
51:35 |
10:19 |
|
| 3/21/2018 |
Run |
Burnt Hill |
General aerobic |
3.1 mi |
33:09 |
10:53 |
|
| 3/20/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:00:26 |
9:46 |
|
| 3/19/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
59:51 |
9:59 |
|
| 3/18/2018 |
Run |
Burnt Hill |
General aerobic |
2.5 mi |
28:51 |
11:28 |
|
| 3/18/2018 |
Run |
Princeton |
General aerobic |
6.0 mi |
58:47 |
9:48 |
|
| 3/17/2018 |
Run |
Bagel Barn to Boro Bean |
Medium long run |
13.6 mi |
2:12:12 |
9:43 |
|
| 3/16/2018 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
55:06 |
13:51 |
|
| 3/15/2018 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
37:46 |
9:26 |
|
| 3/14/2018 |
Run |
Princeton |
General aerobic |
6.2 mi |
1:02:23 |
10:01 |
|
| 3/13/2018 |
Run |
Burnt Hill |
General aerobic |
1.5 mi |
17:13 |
11:24 |
|
| 3/13/2018 |
Run |
J&J Loop |
General aerobic |
6.7 mi |
1:09:52 |
10:24 |
|
| 3/11/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
57:26 |
11:26 |
|
| 3/10/2018 |
Run |
Princeton |
General aerobic |
8.1 mi |
1:19:11 |
9:48 |
|
| 3/9/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
52:24 |
10:29 |
|
| 3/6/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:00:55 |
9:47 |
|
| 3/5/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
1:04:38 |
10:44 |
|
| 2/28/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:06:56 |
10:50 |
|
| 2/27/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:00:01 |
9:40 |
|
| 2/26/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
58:33 |
9:45 |
|
| 2/25/2018 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
56:34 |
9:21 |
|
| 2/24/2018 |
Run |
DC National Mall |
General aerobic |
6.0 mi |
59:32 |
9:54 |
|
| 2/21/2018 |
Run |
Princeton |
General aerobic |
5.1 mi |
51:33 |
10:13 |
|
| 2/20/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
49:05 |
9:48 |
|
| 2/20/2018 |
Run |
Mt Lucas |
General aerobic |
6.2 mi |
1:01:29 |
9:55 |
|
| 2/18/2018 |
Run |
Skillman Park |
General aerobic |
5.5 mi |
51:34 |
9:23 |
|
| 2/17/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
52:47 |
8:47 |
|
| 2/16/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
57:53 |
9:35 |
|
| 2/15/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
53:13 |
10:34 |
|
| 2/14/2018 |
Run |
RAP |
General aerobic |
5.5 mi |
54:56 |
10:03 |
|
| 2/13/2018 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:05:49 |
10:34 |
|
| 2/12/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
59:19 |
9:54 |
|
| 2/10/2018 |
Run |
RAP |
Medium long run |
10.2 mi |
1:35:40 |
9:23 |
|
| 2/9/2018 |
Run |
Skillman Park |
General aerobic |
5.8 mi |
59:22 |
10:20 |
|
| 2/8/2018 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:03:16 |
10:24 |
|
| 2/6/2018 |
Run |
Burnt Hill |
General aerobic |
4.1 mi |
45:42 |
11:06 |
|
| 2/6/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:04:07 |
10:23 |
|
| 2/5/2018 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:05:01 |
10:44 |
|
| 2/4/2018 |
Run |
J&J Loop |
Medium long run |
10.2 mi |
1:59:10 |
11:39 |
|
| 2/3/2018 |
Run |
RAP |
Medium long run |
10.1 mi |
1:38:30 |
9:49 |
|
| 2/2/2018 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
53:23 |
10:40 |
|
| 2/1/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
58:40 |
9:46 |
|
| 1/31/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
57:45 |
9:37 |
|
| 1/30/2018 |
Run |
Coppermine |
General aerobic |
6.2 mi |
59:08 |
9:34 |
|
| 1/27/2018 |
Run |
Pretty Brook |
General aerobic |
10.3 mi |
1:37:05 |
9:25 |
|
| 1/25/2018 |
Run |
Burnt Hill |
General aerobic |
4.0 mi |
38:51 |
9:42 |
|
| 1/24/2018 |
Run |
Princeton |
General aerobic |
4.6 mi |
46:21 |
10:04 |
|
| 1/23/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
1:02:16 |
10:19 |
|
| 1/22/2018 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
1:02:58 |
10:27 |
|
| 1/21/2018 |
Run |
Skillman Park |
General aerobic |
8.2 mi |
1:31:06 |
11:10 |
|
| 1/20/2018 |
Run |
RAP Apple |
General aerobic |
9.3 mi |
1:26:19 |
9:17 |
|
| 1/18/2018 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
45:03 |
11:15 |
|
| 1/16/2018 |
Run |
Skillman Park |
General aerobic |
4.1 mi |
44:29 |
10:58 |
|