| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2024 |
Run |
Home Treadmill |
Walk |
2.0 mi |
35:00 |
17:31 |
 |
| 3/5/2024 |
Run |
Home Treadmill |
Walk |
6.0 mi |
1:35:11 |
15:52 |
|
| 12/11/2023 |
Run |
Home Treadmill |
Run/Walk |
5.0 mi |
1:13:40 |
14:44 |
|
| 12/10/2023 |
Run |
Home Treadmill |
Run/Walk |
0.5 mi |
7:08 |
14:53 |
|
| 12/10/2023 |
Run |
Home Treadmill |
Run/Walk |
1.5 mi |
21:11 |
14:08 |
|
| 2/1/2021 |
Run |
True PS300 TM |
General aerobic |
6.1 mi |
1:01:32 |
10:10 |
|
| 12/2/2019 |
Run |
True PS300 TM |
General aerobic |
3.0 mi |
28:37 |
9:33 |
|
| 1/5/2018 |
Run |
True PS300 TM |
General aerobic |
4.0 mi |
38:35 |
9:39 |
|
| 3/31/2017 |
Run |
True PS300 TM |
General aerobic |
3.0 mi |
30:18 |
10:06 |
|
| 3/17/2017 |
Run |
True PS300 TM |
General aerobic |
5.0 mi |
52:31 |
10:31 |
|
| 3/16/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
1:01:57 |
10:20 |
|
| 3/15/2017 |
Run |
True PS300 TM |
General aerobic |
3.1 mi |
33:59 |
10:58 |
|
| 3/14/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
57:51 |
9:39 |
|
| 3/13/2017 |
Run |
True PS300 TM |
General aerobic |
3.1 mi |
35:46 |
11:33 |
|
| 3/10/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
59:00 |
9:50 |
|
| 3/9/2017 |
Run |
True PS300 TM |
General aerobic |
4.0 mi |
40:45 |
10:12 |
|
| 3/7/2017 |
Run |
True PS300 TM |
General aerobic |
4.0 mi |
40:48 |
10:12 |
|
| 3/7/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
58:12 |
9:42 |
|
| 3/6/2017 |
Run |
True PS300 TM |
General aerobic |
5.0 mi |
48:51 |
9:47 |
|
| 3/5/2017 |
Run |
True PS300 TM |
General aerobic |
4.0 mi |
45:42 |
11:26 |
|
| 2/13/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
58:04 |
9:41 |
|
| 2/10/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
59:32 |
9:56 |
|
| 2/9/2017 |
Run |
True PS300 TM |
General aerobic |
6.0 mi |
1:03:41 |
10:37 |
|
| 1/31/2017 |
Run |
True PS300 TM |
Medium long run |
10.0 mi |
1:35:54 |
9:36 |
|
| 1/25/2017 |
Run |
True PS300 TM |
General aerobic |
5.0 mi |
50:37 |
10:08 |
|
| 1/16/2017 |
Run |
True PS300 TM |
General aerobic |
4.0 mi |
47:25 |
11:52 |
|
| 1/15/2017 |
Run |
True PS300 TM |
General aerobic |
8.0 mi |
1:17:58 |
9:45 |
|
| 1/13/2017 |
Run |
True PS300 TM |
General aerobic |
6.2 mi |
58:26 |
9:26 |
|
| 1/12/2017 |
Run |
True PS300 TM |
Tempo |
6.3 mi |
58:00 |
9:17 |
|
| 1/9/2017 |
Run |
True PS300 TM |
General aerobic |
3.0 mi |
44:31 |
14:51 |
|
| 1/8/2017 |
Run |
True PS300 TM |
General aerobic |
6.2 mi |
1:08:35 |
11:04 |
|
| 1/2/2017 |
Run |
True PS300 TM |
General aerobic |
4.5 mi |
58:37 |
13:06 |
|
| 12/21/2016 |
Run |
True PS300 TM |
General aerobic |
1.5 mi |
18:16 |
12:11 |
|
| 12/16/2016 |
Run |
True PS300 TM |
General aerobic |
4.3 mi |
47:04 |
11:05 |
|
|