| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:01:21 |
9:54 |
 |
| 7/22/2019 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
46:38 |
9:18 |
|
| 7/21/2019 |
Run |
Sunset |
Walk |
0.3 mi |
5:10 |
18:26 |
|
| 7/21/2019 |
Run |
Sunset Kildee |
General aerobic |
4.0 mi |
39:50 |
9:58 |
|
| 7/19/2019 |
Run |
Lumier's Loop |
Medium long run |
10.0 mi |
1:40:00 |
10:00 |
|
| 7/18/2019 |
Run |
Van Horne Park |
Walk |
0.2 mi |
4:38 |
20:11 |
|
| 7/18/2019 |
Run |
Van Horne Park |
General aerobic |
4.4 mi |
40:07 |
9:13 |
|
| 7/18/2019 |
Run |
Van Horne Park |
Walk |
0.3 mi |
5:59 |
19:56 |
|
| 7/17/2019 |
Run |
Skillman Park/Skillman |
General aerobic |
7.0 mi |
1:14:41 |
10:40 |
|
| 7/16/2019 |
Run |
Coppermine |
General aerobic |
6.3 mi |
58:02 |
9:13 |
|
| 7/15/2019 |
Run |
Joe to Go |
General aerobic |
5.6 mi |
1:07:39 |
12:00 |
|
| 7/14/2019 |
Run |
Sunset |
BRICKS |
1.1 mi |
9:48 |
9:16 |
|
| 7/13/2019 |
Run |
Edgerstoune/Institute |
Medium long run |
10.0 mi |
1:33:08 |
9:18 |
|
| 7/11/2019 |
Run |
Skillman Park |
General aerobic |
5.1 mi |
50:17 |
9:54 |
|
| 7/10/2019 |
Run |
Sunset-Skillman |
General aerobic |
6.0 mi |
59:39 |
9:54 |
|
| 7/9/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
59:22 |
9:34 |
|
| 7/7/2019 |
Run |
Sunset-Skillman |
General aerobic |
4.1 mi |
52:42 |
12:55 |
|
| 7/6/2019 |
Run |
NYC Manhattan |
Walk |
2.7 mi |
59:51 |
22:06 |
|
| 7/6/2019 |
Run |
NYC Manhattan |
Walk |
1.2 mi |
20:36 |
17:55 |
|
| 7/6/2019 |
Run |
Princeton |
Medium long run |
11.6 mi |
1:49:11 |
9:28 |
|
| 7/4/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
55:00 |
8:51 |
|
| 7/3/2019 |
Run |
Princeton |
General aerobic |
5.3 mi |
1:02:20 |
11:42 |
|
| 7/2/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
58:59 |
9:28 |
|
| 7/1/2019 |
Run |
Kildee |
General aerobic |
3.6 mi |
37:04 |
10:27 |
|
| 6/30/2019 |
Run |
Sunset-Skillman-MHS |
General aerobic |
5.3 mi |
51:50 |
9:51 |
|
| 6/30/2019 |
Run |
Skillman Road |
General aerobic |
5.3 mi |
51:52 |
9:51 |
|
| 6/29/2019 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
57:16 |
9:28 |
|
| 6/27/2019 |
Run |
Skillman Park |
General aerobic |
5.2 mi |
50:22 |
9:39 |
|
| 6/26/2019 |
Run |
Skillman Road |
General aerobic |
4.6 mi |
46:48 |
10:10 |
|
| 6/25/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
57:16 |
9:14 |
|
| 6/24/2019 |
Run |
Joe to Go |
General aerobic |
4.7 mi |
53:09 |
11:13 |
|
| 6/23/2019 |
Run |
J&J Loop |
General aerobic |
6.5 mi |
1:10:40 |
10:49 |
|
| 6/22/2019 |
Run |
Princeton |
General aerobic |
9.3 mi |
1:27:37 |
9:28 |
|
| 6/21/2019 |
Run |
Walk |
General aerobic |
2.2 mi |
43:27 |
19:30 |
|
| 6/20/2019 |
Run |
Skillman Park |
General aerobic |
6.3 mi |
1:03:12 |
10:01 |
|
| 6/19/2019 |
Run |
Skillman Road |
Recovery/easy ru |
4.1 mi |
46:05 |
11:21 |
|
| 6/18/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
54:56 |
8:49 |
|
| 6/17/2019 |
Run |
Joe to Go |
General aerobic |
4.6 mi |
49:47 |
10:53 |
|
| 6/16/2019 |
Run |
Sourlands Preserve |
General aerobic |
2.3 mi |
58:32 |
25:14 |
|
| 6/15/2019 |
Run |
Princeton |
Medium long run |
12.0 mi |
1:56:02 |
9:40 |
|
| 6/13/2019 |
Run |
Skillman Park |
Tempo |
6.3 mi |
54:44 |
8:41 |
|
| 6/12/2019 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
52:43 |
10:33 |
|
| 6/11/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
56:00 |
9:00 |
|
| 6/10/2019 |
Run |
Kildee |
Recovery/easy ru |
3.5 mi |
38:28 |
10:56 |
|
| 6/9/2019 |
Run |
ETS Warmup |
General aerobic |
0.2 mi |
2:28 |
11:43 |
|
| 6/9/2019 |
Run |
ETS Homefront 5K |
General aerobic |
3.1 mi |
27:37 |
8:52 |
|
| 6/8/2019 |
Run |
Princeton |
Medium long run |
10.5 mi |
1:38:11 |
9:22 |
|
| 6/6/2019 |
Run |
Skillman Road |
General aerobic |
4.0 mi |
40:47 |
10:11 |
|
| 6/5/2019 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
54:57 |
10:55 |
|
| 6/4/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
53:46 |
8:39 |
|
| 6/3/2019 |
Run |
James/Green/Hyde Park/Kensington |
General aerobic |
4.1 mi |
41:19 |
10:04 |
|
| 6/1/2019 |
Run |
Short Quaker |
General aerobic |
9.0 mi |
1:26:41 |
9:38 |
|
| 5/30/2019 |
Run |
Skillman Road |
Recovery/easy ru |
5.6 mi |
59:32 |
10:40 |
|
| 5/29/2019 |
Run |
Burnt Hill/Skillman |
General aerobic |
6.0 mi |
1:00:56 |
10:09 |
|
| 5/28/2019 |
Run |
Coppermine |
General aerobic |
6.3 mi |
57:12 |
9:07 |
|
| 5/27/2019 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
48:25 |
9:40 |
|
| 5/26/2019 |
Run |
UMS track |
General aerobic |
3.5 mi |
31:44 |
9:00 |
|
| 5/25/2019 |
Run |
Skillman Road |
General aerobic |
6.3 mi |
59:11 |
9:29 |
|
| 5/23/2019 |
Run |
UMS track |
General aerobic |
6.1 mi |
1:07:13 |
11:05 |
|
| 5/22/2019 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
45:03 |
11:14 |
|
| 5/21/2019 |
Run |
Coppermine |
General aerobic |
6.2 mi |
56:43 |
9:07 |
|
| 5/20/2019 |
Run |
Joe to Go |
General aerobic |
5.2 mi |
51:49 |
9:55 |
|
| 5/19/2019 |
Run |
Sunset/Concord |
General aerobic |
2.5 mi |
26:54 |
10:38 |
|
| 5/18/2019 |
Run |
Brooklyn Half |
General aerobic |
13.2 mi |
1:55:21 |
8:43 |
|
| 5/16/2019 |
Run |
Burnt Hill/Orchard |
General aerobic |
4.1 mi |
36:19 |
8:58 |
|
| 5/16/2019 |
Run |
Burnt Hill/Orchard |
General aerobic |
4.1 mi |
36:21 |
8:58 |
|
| 5/15/2019 |
Run |
Burnt Hill/Orchard |
General aerobic |
4.0 mi |
42:33 |
10:37 |
|
| 5/14/2019 |
Run |
Coppermine reverse |
General aerobic |
6.2 mi |
59:09 |
9:33 |
|
| 5/13/2019 |
Run |
Joe to Go |
General aerobic |
4.5 mi |
48:24 |
10:42 |
|
| 5/11/2019 |
Run |
J&J Loop |
General aerobic |
6.6 mi |
1:02:01 |
9:24 |
|