Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/1/2021 Run
Princeton Lululemon route
General aerobic 6.2 mi 57:11 9:18
5/21/2021 Run
Lumiere's Loop
General aerobic 6.2 mi 1:06:00 10:40
5/14/2021 Run
Lumiere's Loop
General aerobic 6.0 mi 57:44 9:38
5/10/2021 Run
Skillman Park
General aerobic 6.1 mi 1:00:56 10:02
5/7/2021 Run
Lumiere's Loop
General aerobic 6.0 mi 56:41 9:24
5/6/2021 Run
Skillman Park
General aerobic 6.1 mi 1:01:11 10:01
5/4/2021 Run
Princeton Lululemon route
General aerobic 6.0 mi 57:21 9:30
4/23/2021 Run
Lumiere's Loop
General aerobic 6.3 mi 1:01:33 9:51
4/12/2021 Run
Edgerstoune
Recovery/easy ru 6.0 mi 1:02:34 10:25
4/11/2021 Run
Neighborhood
Recovery/easy ru 2.6 mi 26:23 10:21
4/8/2021 Run
Coppermine
General aerobic 6.2 mi 58:16 9:22
3/25/2021 Run
CVCC
General aerobic 5.0 mi 49:24 9:52
3/23/2021 Run
Coppermine
General aerobic 6.3 mi 1:00:25 9:35
3/22/2021 Run
Skillman Park
General aerobic 6.1 mi 1:00:06 9:55
3/17/2021 Run
Coppermine
General aerobic 6.2 mi 59:11 9:31
3/12/2021 Run
Neighborhood run
General aerobic 4.0 mi 42:40 10:40
3/9/2021 Run
Coppermine
General aerobic 6.2 mi 1:03:05 10:07
3/8/2021 Run
Skillman Park
General aerobic 6.1 mi 1:02:46 10:20
3/4/2021 Run
J&J Loop
General aerobic 7.1 mi 1:09:32 9:51
3/1/2021 Run
Skillman Park
General aerobic 6.0 mi 59:50 9:57
2/25/2021 Run
Montgomery/Bridgepoint
General aerobic 7.1 mi 1:08:52 9:45
2/22/2021 Run
Skillman Park
General aerobic 6.1 mi 1:04:46 10:38
2/19/2021 Run
Skillman Park
General aerobic 6.3 mi 1:06:35 10:39
2/18/2021 Run
J&J Loop
General aerobic 6.6 mi 1:07:58 10:19
2/15/2021 Run
Skillman Park
General aerobic 6.2 mi 1:04:39 10:24
2/12/2021 Run
Lumiere's Loop
General aerobic 6.0 mi 54:46 9:06
2/8/2021 Run
Skillman Park
General aerobic 7.0 mi 1:10:40 10:04
2/5/2021 Run
Skillman Park
General aerobic 6.0 mi 1:02:59 10:26
2/4/2021 Run
Princeton
General aerobic 6.0 mi 1:00:54 10:08
1/28/2021 Run
Princeton
General aerobic 10.2 mi 1:43:33 10:11
1/27/2021 Run
Coppermine
General aerobic 6.2 mi 1:01:02 9:47
1/22/2021 Run
Lumiere's Loop
General aerobic 6.1 mi 59:42 9:53
1/21/2021 Run
Edgerstoune
General aerobic 6.0 mi 58:45 9:48
1/20/2021 Run
Coppermine
General aerobic 6.2 mi 1:02:16 10:00
1/18/2021 Run
Skillman Park
General aerobic 6.1 mi 1:01:39 10:11
1/17/2021 Run
Pretty Brook
General aerobic 9.1 mi 1:33:41 10:20
1/14/2021 Run
CVCC
General aerobic 5.0 mi 48:22 9:40
1/13/2021 Run
Coppermine
General aerobic 6.2 mi 1:00:34 9:45
1/11/2021 Run
Skillman
General aerobic 6.1 mi 59:52 9:51
1/10/2021 Run
Skillman
Recovery/easy ru 5.0 mi 52:11 10:25
1/9/2021 Run
Run with Cole Crosby
Recovery/easy ru 2.0 mi 21:18 10:39
1/7/2021 Run
CVCC
General aerobic 5.0 mi 46:04 9:12
1/6/2021 Run
Coppermine
General aerobic 6.3 mi 1:01:39 9:52
1/4/2021 Run
Skillman Park/Skillman
General aerobic 6.0 mi 58:14 9:40
1/2/2021 Run
Princeton Lululemon route
General aerobic 6.2 mi 1:02:20 10:02
1/1/2021 Run
21 miles for 2021
Long 21.0 mi 3:32:24 10:07
12/30/2020 Run
CVCC
General aerobic 5.0 mi 49:11 9:50
12/29/2020 Run
Princeton Lululemon route
General aerobic 6.0 mi 59:45 9:57
12/27/2020 Run
Rocky Hill/Mountain View
General aerobic 9.3 mi 1:29:16 9:35
12/24/2020 Run
Coppermine reverse
General aerobic 6.4 mi 1:03:28 9:57
12/23/2020 Run
CVCC
General aerobic 5.0 mi 50:51 10:17
12/22/2020 Run
J&J Loop
General aerobic 6.6 mi 1:03:27 9:39
12/19/2020 Run
Rocky Hill/Mountain View
Medium long run 10.2 mi 1:40:34 9:52
12/18/2020 Run
Skillman Park
General aerobic 6.0 mi 58:52 9:48
12/16/2020 Run
CVCC
General aerobic 5.0 mi 48:48 9:45
12/15/2020 Run
Princeton Lululemon route
Tempo Intervals 6.2 mi 55:29 8:56
12/13/2020 Run
Skillman Park
Tempo run (stami 5.0 mi 43:39 8:43
12/12/2020 Run
Edgerstoune
Medium long run 12.0 mi 1:54:32 9:33
12/10/2020 Run
Mountain View
General aerobic 7.1 mi 1:07:43 9:37
12/9/2020 Run
CVCC
General aerobic 5.0 mi 47:41 9:33
12/8/2020 Run
Princeton Lululemon route
Tempo Intervals 6.2 mi 57:03 9:11
12/7/2020 Run
J&J Loop
General aerobic 6.6 mi 1:02:41 9:32
12/6/2020 Run
Rocky Hill/Mountain View
Medium long run 10.0 mi 1:35:59 9:36
12/4/2020 Run
Lumier's Loop
General aerobic 6.1 mi 55:15 9:02
12/3/2020 Run
CVCC
General aerobic 5.0 mi 48:53 9:45
12/1/2020 Run
Princeton Lululemon route
General aerobic 6.2 mi 58:14 9:22
11/28/2020 Run
Long Quaker
Medium long run 11.1 mi 1:49:10 9:53
11/24/2020 Run
Princeton Lululemon route
General aerobic 6.2 mi 58:38 9:28
11/22/2020 Run
CVCC
General aerobic 5.0 mi 48:45 9:44
11/21/2020 Run
Pretty Brook/Cleveland Road/ETS
Medium long run 11.5 mi 1:56:03 10:06
11/19/2020 Run
Skillman Park/Skillman
General aerobic 6.1 mi 1:00:16 9:54
11/17/2020 Run
Princeton Lululemon route
General aerobic 6.2 mi 58:11 9:21
11/15/2020 Run
CVCC
Recovery/easy ru 5.0 mi 49:05 9:48
11/13/2020 Run
Skillman Park
Recovery/easy ru 6.0 mi 1:00:38 10:07
11/10/2020 Run
Edgerstoune
General aerobic 6.0 mi 58:42 9:47
11/7/2020 Run
Montgomery
Recovery/easy ru 7.1 mi 1:22:19 11:33
11/5/2020 Run
Montgomery
Recovery/easy ru 3.1 mi 33:28 10:46
11/4/2020 Run
Montgomery
Recovery/easy ru 3.5 mi 36:52 10:29
10/31/2020 Run
Montgomery
Recovery/easy ru 4.0 mi 39:58 9:56