| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2021 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:07:37 |
11:08 |
 |
| 5/27/2021 |
Run |
Coppermine |
General aerobic |
6.2 mi |
1:07:04 |
10:46 |
|
| 5/17/2021 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:01:52 |
10:11 |
|
| 4/26/2021 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:07:21 |
11:04 |
|
| 4/5/2021 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:04:06 |
10:33 |
|
| 4/1/2021 |
Run |
CVCC |
General aerobic |
5.0 mi |
48:30 |
9:41 |
|
| 3/27/2021 |
Run |
Montgomery/Bridgepoint |
General aerobic |
10.2 mi |
1:48:33 |
10:41 |
|
| 2/11/2021 |
Run |
Skillman Park |
General aerobic |
6.3 mi |
1:06:38 |
10:38 |
|
| 2/2/2021 |
Run |
Skillman Park |
General aerobic |
7.0 mi |
1:12:10 |
10:18 |
|
| 1/3/2021 |
Run |
Home route |
Recovery/easy ru |
4.0 mi |
44:51 |
11:13 |
|
| 12/28/2020 |
Run |
Home route |
General aerobic |
4.2 mi |
45:00 |
10:42 |
|
| 12/20/2020 |
Run |
Montgomery/Bridgepoint |
Recovery/easy ru |
7.6 mi |
1:21:14 |
10:45 |
|
| 11/29/2020 |
Run |
Sunset-Skillman |
Recovery/easy ru |
4.0 mi |
46:48 |
11:43 |
|
| 11/25/2020 |
Run |
Skillman Park |
Recovery/easy ru |
5.1 mi |
57:28 |
11:23 |
|
| 11/18/2020 |
Run |
Skillman Park |
Recovery/easy ru |
5.1 mi |
52:34 |
10:25 |
|
| 11/11/2020 |
Run |
Oscar Loop |
Recovery/easy ru |
5.5 mi |
55:06 |
10:00 |
|
| 11/1/2020 |
Run |
Montgomery |
Recovery/easy ru |
3.0 mi |
32:58 |
10:58 |
|
| 10/27/2020 |
Run |
Skillman Park |
Recovery/easy ru |
2.2 mi |
23:39 |
10:45 |
|
| 10/25/2020 |
Run |
Skillman Park |
General aerobic |
2.4 mi |
23:12 |
9:38 |
|
| 10/14/2020 |
Run |
Skillman |
Recovery/easy ru |
6.3 mi |
1:07:53 |
10:47 |
|
| 10/5/2020 |
Run |
Skillman Road |
Recovery/easy ru |
6.2 mi |
1:08:55 |
11:05 |
|
| 9/28/2020 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
1:04:19 |
10:39 |
|
| 9/23/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.0 mi |
1:05:51 |
10:58 |
|
| 9/9/2020 |
Run |
Neighborhood run |
Recovery/easy ru |
5.7 mi |
1:06:06 |
11:41 |
|
| 9/7/2020 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:53 |
10:06 |
|
| 9/1/2020 |
Run |
Dennis Port to Yarmouth |
Walk |
8.7 mi |
2:33:13 |
17:40 |
|
| 8/30/2020 |
Run |
Dennis Port |
Recovery/easy ru |
3.3 mi |
36:05 |
11:05 |
|
| 8/26/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.3 mi |
1:04:13 |
10:12 |
|
| 8/24/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.3 mi |
1:04:38 |
10:21 |
|
| 8/23/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.1 mi |
1:05:23 |
10:49 |
|
| 8/19/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.2 mi |
1:07:31 |
10:51 |
|
| 8/18/2020 |
Run |
Neighborhood run |
General aerobic |
4.1 mi |
43:23 |
10:39 |
|
| 8/17/2020 |
Run |
Neighborhood |
Recovery/easy ru |
4.0 mi |
43:52 |
10:54 |
|
| 8/17/2020 |
Run |
J&J Loop |
General aerobic |
6.5 mi |
1:05:55 |
10:09 |
|
| 8/12/2020 |
Run |
Neighborhood run |
Recovery/easy ru |
4.1 mi |
45:43 |
11:14 |
|
| 8/12/2020 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
1:05:29 |
10:44 |
|
| 8/11/2020 |
Run |
Neighborhood run |
General aerobic |
4.0 mi |
41:58 |
10:30 |
|
| 8/10/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.3 mi |
1:10:50 |
11:18 |
|
| 8/5/2020 |
Run |
Neighborhood run |
General aerobic |
4.1 mi |
42:44 |
10:30 |
|
| 8/4/2020 |
Run |
Princeton |
General aerobic |
6.0 mi |
55:59 |
9:20 |
|
| 8/3/2020 |
Run |
Neighborhood run |
Recovery/easy ru |
4.2 mi |
45:33 |
10:59 |
|
| 8/3/2020 |
Run |
Skillman |
Recovery/easy ru |
6.3 mi |
1:07:26 |
10:47 |
|
| 7/29/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.1 mi |
1:07:47 |
11:11 |
|
| 7/28/2020 |
Run |
Neighborhood |
Recovery/easy ru |
4.3 mi |
46:23 |
10:43 |
|
| 7/26/2020 |
Run |
Hillsborough |
General aerobic |
4.5 mi |
42:27 |
9:25 |
|
| 7/23/2020 |
Run |
Neighborhood |
Recovery/easy ru |
3.2 mi |
34:47 |
11:03 |
|
| 7/22/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.1 mi |
1:07:28 |
11:10 |
|
| 7/18/2020 |
Run |
Montgomery |
General aerobic |
10.3 mi |
1:41:38 |
9:55 |
|
| 7/13/2020 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:04:17 |
10:21 |
|
| 7/8/2020 |
Run |
Skillman Park |
Recovery/easy ru |
6.1 mi |
1:06:47 |
10:56 |
|
| 7/6/2020 |
Run |
Skillman Park |
General aerobic |
7.0 mi |
1:13:00 |
10:26 |
|
| 7/4/2020 |
Run |
Bridgette Point Loop |
Medium long run |
12.0 mi |
1:53:47 |
9:29 |
|
| 7/2/2020 |
Run |
Coppermine |
General aerobic |
8.0 mi |
1:17:51 |
9:44 |
|
| 6/30/2020 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
59:10 |
9:52 |
|
| 6/27/2020 |
Run |
Bridgette Point Loop |
General aerobic |
10.0 mi |
1:37:18 |
9:44 |
|
|