Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2023 Run
Coppermine
Easy 7.8 mi 1:17:25 9:57
4/17/2023 Run
Princeton
General aerobic 3.3 mi 34:51 10:32
3/29/2023 Run
Princeton
General aerobic 3.6 mi 37:35 10:30
3/26/2023 Run
Princeton
General aerobic 3.1 mi 32:53 10:33
3/16/2023 Run
Home route
General aerobic 3.2 mi 33:33 10:40
2/21/2023 Run
Princeton
General aerobic 5.0 mi 51:18 10:15
2/17/2023 Run
Princeton
General aerobic 3.2 mi 36:22 11:31
2/6/2023 Run
Princeton
General aerobic 5.0 mi 50:51 10:11
1/18/2023 Run
Princeton
General aerobic 5.6 mi 57:26 10:21
1/17/2023 Run
Princeton
General aerobic 6.0 mi 58:15 9:42
1/12/2023 Run
Princeton
General aerobic 4.0 mi 41:03 10:16
12/30/2022 Run
Princeton
General aerobic 4.6 mi 45:49 9:53
12/28/2022 Run
Princeton
General aerobic 5.5 mi 57:11 10:23
11/26/2022 Run
Princeton
General aerobic 8.1 mi 1:28:51 11:03
11/25/2022 Run
Princeton
General aerobic 5.1 mi 55:34 10:59
11/24/2022 Run
Princeton
General aerobic 6.2 mi 1:00:12 9:43
11/21/2022 Run
CVCC
General aerobic 5.0 mi 50:09 10:01
11/19/2022 Run
Princeton Lululemon route
General aerobic 6.4 mi 1:03:32 9:52
11/17/2022 Run
Lumiere's Loop
General aerobic 5.0 mi 51:49 10:22
11/16/2022 Run
Oscar Loop
General aerobic 5.5 mi 55:12 10:03
11/15/2022 Run
Princeton Lululemon route
General aerobic 5.7 mi 57:24 10:04
11/11/2022 Run
Princeton
General aerobic 4.5 mi 45:33 10:08
11/4/2022 Run
Princeton
General aerobic 3.7 mi 35:49 9:48
10/24/2022 Run
Princeton
General aerobic 4.6 mi 46:55 10:19
10/22/2022 Run
Princeton
General aerobic 5.8 mi 1:00:01 10:19
10/21/2022 Run
Princeton
General aerobic 6.0 mi 1:00:01 9:57
10/18/2022 Run
Princeton
General aerobic 8.0 mi 1:17:50 9:44
10/17/2022 Run
CVCC
General aerobic 5.0 mi 50:41 10:07
10/15/2022 Run
Princeton
Long 29.0 mi 5:03:01 10:27
10/14/2022 Run
Princeton
Medium long run 12.2 mi 2:00:01 9:53
10/8/2022 Run
Montgomery
Long 18.0 mi 3:04:03 10:13
10/5/2022 Run
Princeton
General aerobic 4.5 mi 44:08 9:49
9/27/2022 Run
Princeton
Medium long run 10.3 mi 1:41:39 9:55
9/23/2022 Run
Lumiere's Loop
General aerobic 9.1 mi 1:30:01 9:55
9/20/2022 Run
Princeton Lululemon route
General aerobic 4.0 mi 40:27 10:03
9/10/2022 Run
Princeton
General aerobic 6.5 mi 1:07:39 10:23
9/8/2022 Run
Coppermine
General aerobic 6.2 mi 1:00:05 9:42
9/6/2022 Run
Princeton Lululemon route
General aerobic 6.2 mi 1:03:44 10:20
9/5/2022 Run
Princeton
General aerobic 4.0 mi 44:08 11:01
9/3/2022 Run
Princeton
Long 17.3 mi 2:56:46 10:14
8/31/2022 Run
Princeton
General aerobic 4.5 mi 45:43 10:09
8/27/2022 Run
Princeton Lululemon route
General aerobic 9.0 mi 1:29:49 9:59
8/23/2022 Run
Princeton Lululemon route
General aerobic 6.0 mi 55:40 9:17
8/19/2022 Run
Princeton
Medium long run 10.0 mi 1:35:11 9:30
8/15/2022 Run
CVCC
General aerobic 5.0 mi 49:36 9:56
8/11/2022 Run
Princeton
Medium long run 10.5 mi 1:48:50 10:22
8/9/2022 Run
Princeton
Medium long run 10.0 mi 1:44:04 10:25
8/6/2022 Run
Mont Royal
Medium long run 14.0 mi 2:36:21 11:11
8/5/2022 Run
Quebec City
General aerobic 6.0 mi 59:17 9:53
8/2/2022 Run
Montreal
General aerobic 6.0 mi 1:01:28 10:15
7/29/2022 Run
Princeton
Medium long run 10.0 mi 1:38:53 9:54
7/23/2022 Run
Princeton
Medium long run 12.1 mi 2:00:02 9:56
7/19/2022 Run
Princeton Lululemon route
General aerobic 6.0 mi 58:59 9:50
7/12/2022 Run
Princeton
General aerobic 10.0 mi 1:41:34 10:10
7/4/2022 Run
D&R Canal/Rocky Hill
General aerobic 4.7 mi 48:48 10:19
7/2/2022 Run
Princeton
General aerobic 13.3 mi 2:12:23 9:56
7/1/2022 Run
Princeton
General aerobic 2.5 mi 24:37 9:51