| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2013 |
Run |
Sunset Belle Mead |
General aerobic |
5.1 mi |
49:51 |
9:51 |
 |
| 12/8/2013 |
Run |
Sunset Belle Mead |
General aerobic |
4.3 mi |
43:23 |
10:00 |
|
| 12/7/2013 |
Run |
Sunset Belle Mead |
General aerobic |
2.3 mi |
24:27 |
10:41 |
|
| 12/5/2013 |
Run |
Sunset Belle Mead |
General aerobic |
5.0 mi |
45:34 |
9:06 |
|
| 12/2/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
58:31 |
9:46 |
|
| 12/1/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
1:02:00 |
10:20 |
|
| 11/30/2013 |
Run |
Pretty Brook |
Medium long run |
11.4 mi |
1:49:37 |
9:36 |
|
| 11/28/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
56:59 |
9:10 |
|
| 11/26/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
54:19 |
9:01 |
|
| 11/20/2013 |
Run |
Sunset Belle Mead |
General aerobic |
5.0 mi |
47:00 |
9:27 |
|
| 11/19/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
56:01 |
9:21 |
|
| 11/17/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
58:21 |
9:44 |
|
| 11/15/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
58:02 |
9:43 |
|
| 11/14/2013 |
Run |
Cherry Valley |
General aerobic |
6.0 mi |
55:47 |
9:16 |
|
| 11/13/2013 |
Run |
Cherry Valley |
General aerobic |
6.0 mi |
58:00 |
9:40 |
|
| 11/12/2013 |
Run |
Sunset Belle Mead |
General aerobic |
3.5 mi |
33:53 |
9:37 |
|
| 11/11/2013 |
Run |
Sunset Belle Mead |
General aerobic |
5.2 mi |
49:27 |
9:37 |
|
| 11/10/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
57:30 |
9:36 |
|
| 11/8/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
54:23 |
9:04 |
|
| 11/7/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
55:07 |
9:12 |
|
| 11/6/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
55:10 |
9:12 |
|
| 11/5/2013 |
Run |
Sunset Belle Mead |
Recovery/easy ru |
4.1 mi |
40:09 |
9:54 |
|
| 11/2/2013 |
Run |
PRC |
Medium long run |
9.0 mi |
1:23:25 |
9:17 |
|
| 10/31/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
57:54 |
9:40 |
|
| 10/30/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
57:39 |
9:36 |
|
| 10/29/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
58:18 |
9:48 |
|
| 10/23/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
59:00 |
9:31 |
|
| 10/22/2013 |
Run |
Cherry Valley |
General aerobic |
6.0 mi |
55:31 |
9:13 |
|
| 10/21/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
53:48 |
8:58 |
|
| 10/20/2013 |
Run |
Sunset Belle Mead |
General aerobic |
4.2 mi |
41:21 |
9:47 |
|
| 10/19/2013 |
Run |
PRC |
Medium long run |
13.0 mi |
2:04:30 |
9:35 |
|
| 10/17/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
1:05:00 |
10:30 |
|
| 10/16/2013 |
Run |
Cherry Valley |
General aerobic |
6.0 mi |
52:42 |
8:46 |
|
| 10/15/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
56:02 |
9:03 |
|
| 10/14/2013 |
Run |
Cherry Valley |
General aerobic |
6.1 mi |
53:44 |
8:53 |
|
| 10/13/2013 |
Run |
D&R Canal/Griggstown |
General aerobic |
6.1 mi |
1:00:40 |
9:57 |
|
| 10/12/2013 |
Run |
Lambertville Run |
Long |
18.1 mi |
2:59:16 |
9:56 |
|
| 10/9/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
1:02:02 |
10:00 |
|
| 10/7/2013 |
Run |
Cherry Valley |
General aerobic |
6.1 mi |
53:12 |
8:46 |
|
| 10/6/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.2 mi |
1:05:22 |
10:32 |
|
| 10/5/2013 |
Run |
PRC |
Medium long run |
11.4 mi |
1:43:32 |
9:08 |
|
| 10/4/2013 |
Run |
D&R Canal/Eno Terra |
General aerobic |
5.3 mi |
49:28 |
9:22 |
|
| 10/3/2013 |
Run |
Cherry Valley |
General aerobic |
5.0 mi |
42:42 |
8:30 |
|
| 10/2/2013 |
Run |
Cherry Valley |
General aerobic |
6.1 mi |
54:46 |
9:01 |
|
| 10/1/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
52:14 |
8:44 |
|
| 9/30/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
53:17 |
8:51 |
|
| 9/27/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
54:03 |
9:03 |
|
| 9/26/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
55:25 |
9:15 |
|
| 9/24/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
53:21 |
8:55 |
|
| 9/23/2013 |
Run |
Sunset Belle Mead |
General aerobic |
6.0 mi |
57:12 |
9:32 |
|
| 9/22/2013 |
Run |
Coppermine/D&R Canal |
Medium long run |
15.2 mi |
2:40:45 |
10:37 |
|
| 9/21/2013 |
Run |
PRC |
General aerobic |
9.3 mi |
1:24:47 |
9:10 |
|
| 9/20/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
5.2 mi |
50:55 |
9:46 |
|
| 9/19/2013 |
Run |
Cherry Valley |
General aerobic |
6.1 mi |
54:45 |
9:02 |
|
| 9/18/2013 |
Run |
Coppermine/D&R Canal |
General aerobic |
6.0 mi |
55:24 |
9:14 |
|
| 9/17/2013 |
Run |
Cherry Valley |
General aerobic |
5.9 mi |
53:37 |
9:02 |
|
| 9/13/2013 |
Run |
Sunset Belle Mead |
General aerobic |
5.2 mi |
50:04 |
9:36 |
|
| 9/11/2013 |
Run |
D&R Canal/Griggstown |
General aerobic |
6.1 mi |
1:04:03 |
10:29 |
|
| 9/10/2013 |
Run |
D&R Canal/Rocky Hill |
General aerobic |
6.0 mi |
55:21 |
9:14 |
|
| 9/8/2013 |
Run |
D&R Canal/Rocky Hill |
Medium long run |
13.1 mi |
2:20:19 |
10:44 |
|
| 9/7/2013 |
Run |
PRC |
Medium long run |
15.3 mi |
2:17:30 |
9:00 |
|
|