| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/29/2009 |
skate |
|
Default |
9.1 mi |
58:38 |
6:25 |
 |
| 3/30/2009 |
skate |
|
Default |
14.6 mi |
1:25:56 |
5:54 |
|
| 4/1/2009 |
skate |
|
Default |
4.0 mi |
47:30 |
11:57 |
|
| 4/1/2009 |
skate |
|
Default |
4.0 mi |
24:03 |
6:05 |
|
| 4/1/2009 |
skate |
|
Default |
6.8 mi |
50:31 |
7:29 |
|
| 4/4/2009 |
skate |
|
Default |
13.3 mi |
1:08:13 |
5:08 |
|
| 4/5/2009 |
skate |
|
Default |
3.9 mi |
36:26 |
9:25 |
|
| 4/8/2009 |
skate |
|
Default |
8.5 mi |
1:28:41 |
10:30 |
|
| 4/9/2009 |
skate |
|
Default |
15.3 mi |
1:09:32 |
4:34 |
|
| 4/14/2009 |
skate |
|
Default |
13.7 mi |
1:23:02 |
6:04 |
|
| 4/17/2009 |
skate |
|
Default |
4.5 mi |
40:49 |
9:02 |
|
| 4/17/2009 |
skate |
|
Default |
5.6 mi |
33:15 |
5:57 |
|
| 4/18/2009 |
skate |
|
Default |
27.9 mi |
2:14:00 |
4:49 |
|
| 4/21/2009 |
skate |
|
Default |
11.2 mi |
1:09:37 |
6:13 |
|
| 4/22/2009 |
skate |
|
Default |
6.6 mi |
50:36 |
7:39 |
|
| 4/28/2009 |
skate |
|
Default |
14.9 mi |
1:20:09 |
5:24 |
|
| 5/5/2009 |
skate |
|
Default |
13.3 mi |
1:16:14 |
5:45 |
|
| 5/12/2009 |
skate |
|
Default |
14.1 mi |
1:20:01 |
5:40 |
|
| 5/15/2009 |
skate |
|
Default |
27.6 mi |
1:54:14 |
4:09 |
|
| 5/19/2009 |
skate |
|
Default |
12.3 mi |
1:13:13 |
5:57 |
|
| 5/20/2009 |
skate |
|
Default |
11.4 mi |
1:04:31 |
5:40 |
|
| 5/31/2009 |
skate |
|
Default |
3.8 mi |
22:49 |
6:06 |
|
| 5/31/2009 |
skate |
|
Default |
6.6 mi |
48:50 |
7:27 |
|
| 6/3/2009 |
skate |
|
Default |
11.8 mi |
1:15:33 |
6:24 |
|
| 6/6/2009 |
skate |
|
Default |
25.6 mi |
2:14:25 |
5:16 |
|
| 6/7/2009 |
skate |
|
Default |
7.7 mi |
51:34 |
6:41 |
|
| 6/13/2009 |
skate |
|
Default |
|
0:09 |
15:00 |
|
| 7/24/2009 |
skate |
|
Default |
15.0 mi |
1:07:04 |
4:28 |
|
| 8/1/2009 |
skate |
|
Default |
20.9 mi |
1:28:37 |
4:15 |
|
| 8/4/2009 |
skate |
|
Default |
11.2 mi |
1:06:08 |
5:54 |
|
| 8/11/2009 |
skate |
|
Default |
10.9 mi |
1:06:35 |
6:06 |
|
| 8/18/2009 |
skate |
|
Default |
11.3 mi |
1:03:29 |
5:39 |
|
| 8/25/2009 |
skate |
|
Default |
13.7 mi |
1:15:37 |
5:33 |
|
| 9/7/2009 |
skate |
|
Default |
12.2 mi |
46:45 |
3:50 |
|
| 9/8/2009 |
skate |
|
Default |
13.3 mi |
1:19:00 |
5:56 |
|
| 9/12/2009 |
skate |
|
Default |
4.5 mi |
23:54 |
5:17 |
|
| 9/22/2009 |
skate |
|
Default |
16.4 mi |
1:30:55 |
5:33 |
|
| 9/29/2009 |
skate |
|
Default |
10.2 mi |
58:11 |
5:41 |
|
| 10/7/2009 |
skate |
|
Default |
10.6 mi |
55:49 |
5:16 |
|
| 10/9/2009 |
skate |
|
Default |
9.5 mi |
49:34 |
5:15 |
|
| 11/2/2009 |
skate |
|
Default |
17.8 mi |
1:37:31 |
5:30 |
|
| 11/3/2009 |
skate |
|
Default |
2.2 mi |
14:31 |
6:29 |
|
| 11/7/2009 |
skate |
|
Default |
9.8 mi |
46:51 |
4:46 |
|
| 11/8/2009 |
skate |
|
Default |
10.4 mi |
1:13:00 |
7:00 |
|
| 12/1/2009 |
skate |
|
Default |
10.7 mi |
38:29 |
3:36 |
|
| 12/1/2009 |
skate |
|
Default |
7.0 mi |
34:19 |
4:53 |
|
| 1/4/2010 |
skate |
|
Default |
4.3 mi |
26:21 |
6:09 |
|
| 1/14/2010 |
skate |
|
Default |
19.0 mi |
1:32:09 |
4:51 |
|
| 3/10/2010 |
skate |
|
Default |
6.5 mi |
28:32 |
4:26 |
|
| 3/11/2010 |
skate |
|
Default |
6.4 mi |
28:32 |
4:28 |
|
| 4/4/2010 |
skate |
|
Default |
19.4 mi |
1:35:20 |
4:55 |
|
| 4/8/2010 |
skate |
|
Default |
7.8 mi |
29:33 |
3:49 |
|
| 3/21/2010 |
skate |
|
distance |
19.7 mi |
1:31:24 |
4:39 |
|
| 4/8/2010 |
walk |
|
Default |
6.2 mi |
2:19:33 |
22:42 |
|
| 4/22/2010 |
walk |
|
Default |
7.1 mi |
2:58:54 |
25:19 |
|
| 4/30/2010 |
walk |
|
Default |
3.2 mi |
1:22:07 |
25:50 |
|
| 5/23/2010 |
walk |
|
Default |
|
|
|
|
| 1/19/2010 |
Weights |
|
|
|
|
|
|
| 2/16/2010 |
Weights |
|
|
|
40:00 |
|
|
| 2/17/2010 |
Weights |
|
|
|
|
|
|
| 2/18/2010 |
Weights |
|
|
|
|
|
|
| 5/6/2010 |
Weights |
|
|
|
|
|
|
| 5/7/2010 |
Weights |
|
|
|
|
|
|
| 5/7/2010 |
Weights |
|
|
|
|
|
|
| 5/25/2010 |
Weights |
|
|
|
|
|
|
| 5/25/2010 |
Weights |
|
|
|
|
|
|
| 5/28/2010 |
Weights |
|
|
|
|
|
|
| 6/1/2010 |
Weights |
|
|
|
|
|
|
| 6/1/2010 |
Weights |
|
|
|
12:00 |
|
|
|