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Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
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About Me
Run: Interval
Previous
Next
11/30/2009
Date
5:00 PM
Time
7 km
Distance
25:58
Duration
3:43 km
Pace
Equipment
Nike Nike Air Span 6 (344552 101)
Health
Weight
158 lb
kilojoules
2179
Weather
Temperature
3 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cathcart
Comments
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