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Run: Interval Previous Next

7/5/2010

Date

4:15 PM

Time

6.4 km

Distance

21:52

Duration

3:24 km

Pace

Equipment

ASICS Gel -1140 Blue

Health

Weight152 lb

kilojoules1926

Weather

Temperature34 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseCathcart

Notes

feels like 40C or 101F

Comments