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Viewing Wes Harding's data. Click here to create your own FREE account!
Summary
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About Me
Run: Interval
Previous
Next
11/9/2010
Date
5:00 PM
Time
5.8 km
Distance
18:21
Duration
3:10 km
Pace
Equipment
Nike Air Span +7
Health
Weight
149 lb
kilojoules
1700
Weather
Temperature
11 C
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Cathcart
Comments
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